Hello Hot Flash: Midlife Inspiration Uncovered
In this episode, Holly Jean Jackson interviews Stephanie Lynn Shaw, discussing her journey to inspiration, the intricacies of peak performance, and the importance of community. They delve into women's health advocacy, business strategies, and money management. Also, they explore marketing advice, a B2B menopause course, and Stephanie's legacy.
Key Points
- Stephanie Shaw emphasizes the importance of practicing what one preaches, demonstrating hard work, kindness, and respect to inspire and motivate those around her.
- Creating a culture of transparency and heart in communities, like Holly Hot Flash, encourages open discussions and empowers individuals to take ownership of their health and wellness journeys.
- Stephanie Shaw defines peak performance as the alignment of mind, body, and business, and advocates for recognizing and addressing any imbalance to achieve optimal functioning in all areas.
Connect with Stephanie:
- https://instagram.com/hellohotflashpodcast
- https://www.linkedin.com/in/stephanielynnshaw/
- https://StephanieLynnShaw.com
Join the Inspiration Contagion movement:
Subscribe to Inspiration Contagion on your favorite podcast player and share it.
Reach out to your host, Holly at https://hollyjeanjackson.com/ https://www.linkedin.com/in/hollyjjackson/ email at [email protected]
Get your copy of the book: https://www.amazon.com/Inspiration-Contagion-Health-Secrets-Success/dp/1954047444/ref=sr_1_1?crid=2RU20QS7LLPCO&keywords=inspiration+contagion&qid=1680782585&sprefix=inspiration+contagion%2Caps%2C112&sr=8-1
Chapters
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5:30 | |
10:23 | |
14:38 | |
19:05 | |
22:17 | |
26:43 | |
30:21 | |
32:14 | |
37:35 | |
39:38 | |
40:55 |
Transcript
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