Inspiration Contagion
Inspiration Contagion
Dedicated to fostering a sense of community and light in a world often overshadowed by negative news, the show delves into the lives and experiences of transformational leaders who have made significant changes in their health, clarity, or business.
Holly Jean Jackson

A League of Their Own for Wellness: Meet the Warrior Paving the Way to Cultural Health

E95 • Apr 2, 2024 • 47 mins

In this episode, Holly Jean Jackson shares her personal experience with eating disorders, then introduces Dr. Theresa Larson, discussing inspiration and vulnerability. They explore mental fitness, self-care, and the impact of health on business and life. The dialogue concludes on fostering a culture of peak performance and wellness in the workplace.

Key Points

  • Eating disorders are a common but often unspoken struggle, and recognizing the need for proper nutrition is essential, especially for those who are athletes or have high physical demands.
  • Creating a company culture that prioritizes the well-being and mental fitness of employees can lead to a more resilient and innovative team, enhancing both employee satisfaction and customer experience.
  • Understanding and aligning your business trajectory with your personal legacy and values is crucial for emotional, spiritual, and financial fulfillment.
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